About F3 The Grill

F3 is a free, peer-led workout group for men, built on three core principles: Fitness, Fellowship, and Faith. Every workout — called a "beatdown" — is led by a volunteer from the group (the "Q"), happens rain or shine, and is always free and open to all men.

Placeholder — Tracy, drop in the specifics here: AO name/location, days & times, how a new guy should show up for his first post, the founding story, and any contact info.

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